Trends

Metabolism

Metabolism – The Key to Energy! SANTORINOS takes you in depth on what metabolism is, what it means, and how it affects your weight!

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Intermittent Fasting

Intermittent Fasting has been a wide spread phenomenon overtaking the health and wellness industry. Read Santorinos’ post to learn more!

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diabetes, sugar, blood

Dealing with Diabetes and COVID-19

Diabetes is an ongoing issue in many parts of the world, and COVID is no help. Read more here to learn about coping with diabetes during COVID-19!

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berries, branches, dew

THE ACAI BERRY

ACAI BERRIES – What are they? Where do they come from? How can they help you?

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