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  • Metabolism

    Metabolism – The Key to Energy! SANTORINOS takes you in depth on what metabolism is, what it means, and how it affects your weight!

  • COVID & The Restaurant Industry

    Have you heard of the crisis COVID? Well it’s impacting the restaurant industry more than you’d think! Read more to find out the true effects on this docile industry.

  • Intermittent Fasting

    Intermittent Fasting has been a wide spread phenomenon overtaking the health and wellness industry. Read Santorinos’ post to learn more!